Wed April 28

Breakfast:

oatmeal/raisins/flax/Silk

grapefruit sections

Emergenc-C

Lunch:

broccoli/mushroom stir-fry with crunchy noodles; carrot; Emergenc-C

Snack:

6-7 See's candies [a whole candy is a whole food, right?]

April 27, Tuesday

Breakfast:

oatmeal/raisins/flax/Silk

Macaroni and cheese

grapefruit sections

Lunch:

macaroni and cheese, carrot, juice

Snack:

small peppermint patty

Dinner:

stir-fried broccoli, onion, mushrooms and garlic on crunchy noodles

April 26

Breakfast:

toast, margarine, jam

April 25

Dinner;

2 bananas

April 24

Breakfast:

oatmeal, I suppose

Lunch:

bean soup

Lunch 2:

potatoes, onions, garlic, peppers

Then it all came up.

April 23

Breakfast:

Oatmeal +raisins + flax meal + Silk; ww toast + EB + jam

Lunch:

Tomato Bean soup with TVP; carrot; juice

Dinner:

grapes; PB & J

Snack:

Doritos

Thursday

Breakfast:

PB on toast + raisins; chocolate silk

Lunch:

bean & tomato soup; carrot; chocolate silk

Dinner:

PB & J